💪நோய் எதிர்ப்பு சக்தி 💪

நோய் எதிர்ப்பு சக்தியை அதிகரிக்கும் அதிமதுரம் சுக்கு சூப்.:

இருமல், சளி தொல்லையால் அவதிப்படுவர்கள் இந்த சூப்பை குடிக்கலாம். மேலும் இந்த சூப் நோய் எதிர்ப்பு சக்தியை அதிகரிக்கும்.

தேவையான பொருட்கள்.:  
அதிமதுரம் தூள் - 1 டீஸ்பூன்,  
சுக்குப் பொடி - 1 டீஸ்பூன்,  
தூளாக்கிய பனை வெல்லம் - 2 டீஸ்பூன்,  
எலுமிச்சை சாறு - 2 டீஸ்பூன்,  
தண்ணீர் - 1 டம்ளர்,  
உப்பு - சிறிதளவு.

செய்முறை.:  
அகன்ற பாத்திரத்தில் தண்ணீரை ஊற்றி கொதிக்க விடவும்.

கொதிக்க தொடங்கியதும் அதிமதுரம் பொடியை கொட்டவும்.

அது நீரில் கலந்து கொதிக்க தொடங்கியதும் சுக்கு பொடியை தூவவும்.

பின்னர் பனை வெல்லம், உப்பு சேர்க்கவும்.

நன்கு கொதித்து சூப் பதத்துக்கு வந்ததும் எலுமிச்சை சாறை சேர்த்து இறக்கவும்.

அதிமதுரம் சுக்கு சூப் ரெடி.

:tulip::tulip:

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